Aquatic Writings

What is Watsu?

The Far Leg Rotation Watsu is a gentle, nurturing therapy practiced in warm, body-temperature water, combining movement, stretches and cradling. In the early 1980’s Harold Dull began to take the stretches of Zen Shiatsu into the warm water of the pools at Harbin Hot Springs in northern California. What he came to call Watsu (Water Shiatsu in English) is presently practiced worldwide in clinics, hospitals and spas, not only in the US and Canada, but in Japan, Australia, Israel, throughout Europe and now in Brasil, as well. Psychologists, psychiatrists, physical therapists, massage therapists, and lay people are all enthusiastic about the benefits of giving and receiving Watsu. It is for everyone – the very young, adolescents, the elderly, pregnant, athletes and those suffering from simple stress. Watsu is effective in a wide variety of neorologic and orthopedic problems. It’s gentle rocking movements, stretches and nurturing support in the arms of the practitioner convey receivers to the peace and simplicity of their earliest childhood and womb states, allowing physical and emotional blockages to be gently released. Above all, Watsu is deeply relaxing, guided by a philosophy of gentleness, complete acceptance, and unconditional love.


Click on these links for PDF versions of my complete training manuals for Watsu® I and II

Watsu I Written Manual
Watsu I Photo Manual

Watsu II Written Manual

You will need Adobe Reader to open these PDF files. For a free download of the latest version of Adobe Reader click on the pretty red button. Below are links to individual articles in the written manuals.

Watsu: Table of Contents

Watsu I
Care of the Neck and Lower Back
Communicating Before the Session
Watsu and Water
From the Receiver's Point of View
Ethics and Boundaries
Watsu in the Shadow of Love: working with the fearful
Finishing the Watsu
The Transition Flow: a psycho-physical analysis

. Forms:
       To help you have a better session...
    •  Watsu Feedback Form
     

Watsu II
The Zen of Watsu
Physiological Adaptations During a Watsu Session, by Shankar, with an Introduction by Peggy Schoedinger
Benefits of Watsu
Increasing Flexibility
What is Shiatsu?
Points Specifically Addressed in the Sequence and Additional Points
Working with Sinkers
Working with Motion Sensitivity
Working with Pregnancy
Watsu and the Meridians

 

© 1996 Alexander Georgeakopoulos

 

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