Benefits of Watsu
- diminished muscular tension
- increased range of motion
- reduction of pain
- augmented peripheral circulation
- fuller respiration
- improved posture
- normalization of muscle tone
- reduced stress and anxiety
- increased body awareness
- release of emotional stress
- more peaceful sleep
- improved disposition and reduced fatigue
Conditions Improved by Watsu
- chronic and acute pain
- neuromuscular disorders
- migraine
- peripheral muscle disfunction
- chronic head pain
- poor disposition
- hyper-tension
- disordered relating associated with stress/anxiety
- depression
- victims of physical, mental or sexual abuse
- insomnia
- chemical substance abuse
© 1996 Alexander Georgeakopoulos
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